Symptoms of sciatica
- Pain from the lower back or buttock going down one leg
- Burning, tingling or “electric shock” feeling in the leg or foot
- Numbness or weakness in the leg
- Pain that gets worse with sitting, coughing or bending
Common causes
- A slipped or bulging disc in the lower spine
- Age-related wear of the spine (spondylosis)
- Long hours of sitting, poor posture, or heavy lifting
- Muscle tightness in the buttock (piriformis)
- Obesity and lack of exercise
Go to a hospital urgently if back pain comes with loss of control of urine or stool, numbness around the genitals or anus, or sudden weakness in both legs. These are signs of serious nerve compression.
Sciatica treatment at Tarun Clinic
- Consultation and examination to understand the cause. An X-ray or MRI may be advised in some cases.
- Ayurvedic medicines to reduce pain and inflammation.
- Exercises and stretches suited to your condition, and advice on posture, sitting and lifting.
- Diet and weight advice to reduce strain on the back.
- Referral to a specialist if there is significant weakness or the pain does not improve.
Frequently asked questions
Does sciatica go away on its own?
Many cases improve within a few weeks to months with treatment, activity and exercise. Long-lasting or severe sciatica needs proper evaluation.
Should I take complete bed rest?
Usually no. Long bed rest can slow recovery. Gentle movement and the right exercises are generally better — the doctor will guide you.
Where can I get sciatica treatment in Darbhanga?
At Tarun Clinic, Old Government Bus Stand, Kadirabad Chowk, Near HDFC ATM, Darbhanga, Bihar. Timings: Mon – Sat: 10:00 AM – 2:00 PM (Sunday closed). Call 99312 32167.